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Keep Healthy This Winter

Page last updated: 28 August 2020

NHS Stay Well campaign

The NHS have launched their 'Stay Well this winter campaign'.

You will find information about flu vaccinations, keeping warm, winter illnesses and winter tiredness, as well as a wide range of resources to help you stay well over winter on NHS Live Well (opens in a new window).

Illness can affect you at any time of year but there are a few complaints which are associated with the cold weather.

The good news is that there are steps you can take to make sure you avoid, or reduce your experience of, the most common seasonal ailments.